Video Games

Growing up I remember being told a lot that playing video games were good for you and that they were taking you away from outside life and things of this nature but as I grew up I began to see that having a balance of playing video games with my friends and going outside to play with my friends really helped me to kind of be able to just get away from everything else going on for a little bit. even today when I get super stressed with school being able to just play some games with my friends for a little bit makes it so that I can just give my brain a break and not stress out on my classes as much, and this for me is one of the best things that I do for myself and I would really recommend giving it a try if you haven't before.

 https://www.apa.org/monitor/2014/02/video-game